Hello Inspiring Love

Over the next couple of months I’m really excited about creating some new awesome content for you!

I will be blogging about lots more on essential oils, lox tox living for mums and their cubs, motherhood, business, balance, nurturing, empowering and more! I hope that you’ll follow along and let us know what types of content you’d like to see!

Today, I’d like to share some of my favorite rollerbottle recipes especially coming up into the cooler months now. I make rollerbottles for easy use and cost effectiveness. Remember essential oils are potent! It is better to use a small amount more frequently than a lot all at once. The recipes below are all appropriate for adult usage. For babies, it is best to dilute 1-2 drop of essential oil per tsp. These recipes are all for a 10 mL rollerbottle (about 2 tsp). Simply add your essential oils and top it all off with fractionated coconut oil.

Focus Blend
20 drops wild orange
20 drops peppermint

Throat Soother
15 drops Lavender
20 drops Tea Tree
10 drops Ginger
4 drops Lemon

Head Tension Blend
10 drops Peppermint
10 drops Frankincense
10 drops Lavender

Seasonal/Environment Threat Support
10 drops Peppermint
10 drops Lemon
10 drops Lavender

10 Tea Tree
10 Lemon
15 On Guard

Everything Skin (can be made as a great spray too)
15 Lavender
10 Tea Tree
5 Frankincense

Respiratory Support
25 Easy Air
10 Frankincense

Relief Roller
4 Frankincense
15 Lavender
20 Deep Blue

Ease My Thoughts
20 Lavender
10 Frankincense

When using our rollers, I like to apply every 3-4 hours for continued support. Be sure to check out The Essential Life book for LOTS of empowering solutions and more rollerbottle recipes. Happy oiling!

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